Feedback
HeartMath technology combined with the world of equestrianism has incredible power. I met Agostino by chance. As we talked, we realized the power and benefits HeartMath can bring to horse and rider. Managing my thoughts to achieve cardiac coherence has led me to have much greater awareness of myself, my body, and my actions in every training session
and especially in competitions. Befor discovering this technology, at every competition my horse absorbed all my stress and became truly difficult to manage. When I learned to reach the state of flow “on command” everything changed radically. My way of communicating with him has become clearer and more precise, allowing us to have a wonderful connection and optimize our performances, racking up placings and successes.
Maia
riding instructor and first-degree rider
“Through the use of HeartMath tools and the S.F.E.R.A. model, I learned to manage emotions that previously risked hindering me”
“Working on aspects such as cardiac coherence has helped me regain emotional stability even in the most difficult moments. Thanks to this path, I was able to face alpine skiing competitions with greater clarity and confidence in my abilities”
Pietro Orsenigo
Alpine skiing athlete. Youth category
Results: some top 10s at national level
“The coaching path I followed was a personal development process that allowed me to achieve an important goal at the 25th edition of the Weisser Rausch 2024; above all thanks to the breathing techniques of Heartmath technology I was able to maximize my potential both in sport and in everyday life. I also adopted some visualization techniques that helped me overcome some delicate moments of the race.”
Stefano Freppaz
Construction engineer and athlete for pleasure
The path with Heartmath Technology and the use of some of the techniques I have known have been very useful to me in finding my psycho-physical balance when I felt I was not in perfect harmony.
They have become a moment of detachment from everyday life, a moment dedicated to myself to find serenity and well-being.
Especially during the competitive season, these techniques were of great help to me in managing the anxiety and stress to which an athlete is subjected; they therefore helped me find the calm and positive energy I needed.
Samuela Comola
Athlete of the National Biathlon Team
Milan – Cortina 2026 Olympic Group
Season 2023/2024
World Cup (WC)
Oberhof (DE)
14th place in the 7.5 km Sprint
17th place in the 10 km Pursuit
Canmore (CA)
14th place in the 7.5 km Sprint
Season 2022/2024
World Championships (WCH) – Oberhof (DE)
Gold medal in 4X10 km relay
4th place in the 15km individual
“The use of Inner Balance™ and the various techniques has been particularly useful both in everyday life with relaxation techniques in moments of anxiety and in the sporting field alongside the techniques of imagination to better immerse yourself in what will then be done in the competition.”
Gabriel Curtaz
Biathlon athlete.
In January 2023, in the Youth category, Gabriel won the silver medal in the individual race and the bronze in the relay at the Italian Biathlon Championships in Brusson (AO)
“The coaching path helped me improve the ability to define concrete and achievable goals through reflection on available resources and methods and their concrete application.
An important aspect of coaching is the possibility of applying it in different fields, not only work but also family, sports or personal.”
Amalia Laurent
Ski mountaineering athlete
Amalia, a former national level cross-country skier, is a ski instructor by profession, coach at the Gressoney Monte Rosa Ski Club and student at the ISEF in Turin as well as a passionate winter sports enthusiast.
In April 2023, Amalia took part in the Mezzalama Trophy – international ski mountaineering competition with classic equipment which takes place on the Monte Rosa massif – finishing in 6th place overall for women in a team with Beatrice Bastrenta and Roberta Jacquin.
“During my path of S.F.E.R.A. training in 2020, I learnt some new techniques whic gave me much benefit.
The goal required helped me recover my faith and gave me a feeling of security.
The instrument of self talk allowed me to descover the level of concentration and energy, which was fundamental.
Without expectancy, a breathing technique revealed it’self to be most useful especially in difficult and arduous situations”
Simone Goldoni is master of professional ski, driving instructor and “auto tester” with great passion for velocity and competition
Simone is master of professional ski, driving instructor and “ auto tester” with great passion for velocity and competition.
In 2019 he faced up to the grand contest “ Rally WRC” and was the winner of the Suzuki Rally cup and RI cup.
In 2020 he was chosen as the tester for Suzuki, with the task of developing the new Suzuki Swift Hybrid. In the same year he graduated to Italian Vice Champion R.I.
In 2021 with 2 races ahead, he won the Suzuki Rally Cup for the second year and was given the title RI reserved for the Italian Championship Rally 2021.
Winner of the N2 IRC 2016
Suzuki Rally Cup winner 2019-2021
Italian Champion R1 2019-2021
www.simonegoldoni.it