HeartMath was born out of a deep sense of care for people and our planet. Founded in 1991 by Doc Childre, HeartMath has developed a system of science-based, effective tools and technologies to bridge the intuitive connection between heart and mind and deepen our connection to the hearts of others.
The HeartMath system empowers people to self-regulate their emotions and behaviors to reduce stress, increase resilience, and unlock their natural intuitive guidance to make more effective choices. This allows people to reach higher levels of personal balance, creativity, intuition and health. Over 300 peer-reviewed or independent studies have been published using HeartMath techniques or technologies with measurable improvements.
Way to HeartMath® tools and technology
emWave® technology
Physical training provides athletes with increased strength, muscle memory, increased flexibility, and faster reaction times. However, the physical part of athletics is just one component. Mental and emotional training is a component that some athletes dismiss, but is crucial in maintaining composure under stress and to improving athletic performance.
The emWave® system provides a simple and effective technology that gives athletes a real time training facility with the ability to increase emotional muscle, reaction speed and accurate decision making.
HeartMath is a registered trademark of Quantum Intech, Inc.
Who can benefit from the emWave® system:
- Coaches and trainers wanting to bring out the best in athletes.
- Serious athletes looking for that competitive edge.
- Casual athletes wanting to improve their game.
- Young athletes wanting to get more consistent results.
- Any individual looking to improve athletic and sports performance
HeartMath is a registered trademark of Quantum Intech, Inc.
Sports Performance: Results
The HeartMath® techniques and emWave® heart rhythm coherence training system have been used with great effectiveness to improve athletic performance in a wide range of sports, both professional and amateur. There are numerous case studies illustrating how these tools are being used to improve performance and endurance by individual sports people, teams, coaches and sports psychologists.
HeartMath is a registered trademark of Quantum Intech, Inc.
At the height of competition, the ability to manage emotional responses often is the difference between winning and losing. The emWave® system provides objective, realtime feedback and allows athletes to better self-regulate their tension and emotional responses, especially in challenging situations. In addition, being able to enter the heart coherence state maximizes many aspects of optimal performance such as eye–hand coordination, reaction times and discrimination.
HeartMath is a registered trademark of Quantum Intech, Inc.
Entering the Zone
People have talked about “getting into the zone” for years, and “the zone” has become a popular buzzword. Dozens of books have been written on it, but what the zone actually is has been hard to pin down. An air of mystery surrounds it. HeartMath®’s research suggests people have within them a place of higher consciousness where life and all sorts of experiences can be processed from another level of intelligence. It’s a state of heart–brain synchronization that is within all people. The zone is not a place you can go to by pushing a button. Rather it is a state of consciousness where your higher motor faculties and intuition merge in liquid coordination.
HeartMath is a registered trademark of Quantum Intech, Inc.
“Using the emWave Personal Stress Reliever has enabled me to recognize the effects of stress on my body at any given time, which then allows me to use the HeartMath techniques to immediately help relieve this stress position… My recent tournament performances in Germany and Holland were helped by the use of HeartMath tools and technology… emWave can recognize stress levels not otherwise detectable. I wish I had known about the HeartMath system earlier in my career.”
Ian Woosnam, 2006 European Ryder Cup Captain and 1991 Masters winner; former #1 ranked professional golfer in the world
HeartMath is a registered trademark of Quantum Intech, Inc.
