The technique of visualization or imagery is used above all in sports, but it can also be used to improve work or school performance. Imagery refers to the mental repetition of a motor gesture as if it were being performed at that precise moment, complete with its kit of kinesthetic, visual, auditory and perceptive sensations.
“Imagination is everything. It is the prediction of what you will attract into your life.” Albert Einsteinn
In the internal video Brother Anandamoy talks about the Power of Positive Thoughts
