by Agostino Filippa | Aug 9, 2022 | body and brain, Emotional Intelligence, empathy, Fitness, heart coerence, mental and physical health, problem solving, self-help, Self-regulation
If you were offered a substance that could increase energy, vitality and calmness, and that promised to reduce stress and overcome emotional turmoil, all in a “100% natural” way and with almost immediate results, you could legitimately expect that it would...
by Agostino Filippa | Jun 11, 2021 | Emotional Intelligence, empathy, leadership, motivation, Self-regulation
When you think of a “perfect leader,” what comes to mind? You might picture someone who never lets his temper get out of control, no matter what problems he’s facing. Or you might think of someone who has the complete trust of her staff, listens to...